+6
It's not too late for 2024 "Ins" & "Outs" is it?
Here I go! 👇
✅ IN
Prioritizing professional development
Time saving AI tactics
Reading time instead of TV time
❌ OUT
Mindless scrolling
Pen and paper to-do lists
Dessert after dinner
Okay, I can't make any promises on that last one! 🍦
What's yours?
✅ IN
Reading/listening to 10 mins of a personal development book each morning
Going for a run or walk every morning
More adventures on weekends! We’re collecting ideas for a Goosechase for when my family comes to visit.
❌ OUT
No more having my phone next to me at all times
No more skipping my lunch break
No more staying up too late 😴
✅ IN
Take a planned excursion at least once a month
Make time to volunteer or offer to help others
Morning workouts at least 3 days per week
❌ OUT
No more finishing a book I’m not enjoying (I’ll just read something else)
No more waiting for the “right time” to do something
No more coffee after 4 pm (for the same reason as Jax-in-the-box listed… staying up too late! 😂)
✅ IN
Visit at least one museum a month
Read/listen to professional development books/podcasts on daily walks/car rides
Get some sunshine/walk everyday
❌ OUT
No more double screens (i.e. scrolling on social media while watching TV)
Sitting at my desk all day without breaks to stand up/walk around
No more coffee after 12 pm (same reason as Adrienne and Jax-in-the-box listed above… 😂)
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